Mind and Body Balance with Yoga Event at ERA College Izmir Mavişehir Campus

ERA College İzmir Mavişehir Campus students balance the mind and body with the yoga activity. had a special experience with what they discovered.

Within the scope of the activity, students; They experienced calming down, staying in the moment and getting to know their bodies better with correct breathing techniques. The activities, where awareness, balance and inner peace were at the forefront, contributed to both the mental and physical development of students.

Thanks to yoga practices, students can manage stress, focus and It was observed that self-awareness skills were supported. The interest and participation of the students in the event attracted attention.

ERA College Izmir Mavişehir Campus, its students It continues to enrich educational processes with activities that support versatile development.