The beginning of education life is important for both children and their parents. It is exciting. But not every child can go through this process with the same ease. Some For children, entering the school gate is a time of great uncertainty and deep feeling. may cause concern. This situation, which is frequently encountered in society, is called "school phobia" is given the name. This phobia, which we often encounter in children, is just a simple not reluctance, against going to school It is a state of intense fear and anxiety that they develop.
The child does not want to be in the school environment, usually in the morning with abdominal pain, nausea or crying spells that start within hours reveals itself. This situation is especially evident in the preschoolperiod and It is more evident in the transition to primary school. The most basic part of a child's education life In the first years of life, it is necessary to take the right approach. correctly School adaptation problems that occur when you do not pay attention to the child's progress It also negatively affects academic and social success in the following years.
In this article, we will examine the subject of school phobia in depth, learn how to deal with separation anxiety andgo to school We will focus on practical solutions that can be applied for the child who does not want it. At the same time, College with children against school phobia We will also discuss the form of communication.
We cannot attribute the underlying causes of school phobia to a single reason. this The situation is often a result of various dynamics in the triangle of child, family and school. It consists of a combination. One of the most common causes is separation anxiety. is available. The child enjoys a home environment where he feels safe and an attachment figure. has difficulty separating from his or her parents. This situation causes the child to say "I "Will anything happen to my mother while I'm away?" or "They forget me at school ? It may cause concerns such as.
Changes within the family also affect school phobia. A new brother birth of the child, divorce, moving or an illness in the family, causes him to worry. The child is aware of important events at home while he is at school. He may feel that he is running away or that the balance in the house has changed.
Various factors in the school environment are also important. Strict discipline rules, insecure attachment with the teacher are grounds for anxiety. prepares. In addition, exclusion or peer bullying experienced in the circle of friends, It alienates the child from school. Feeling inadequate academically or Fear of making mistakes in children with a perfectionist personality structure It may trigger the development of phobia. The child's temperament, social skills and The level of self-confidence also plays a big role in how this process progresses.
In the first weeks of school, children experience some anxiety and It is quite natural that he does not want to. But what is a temporary adaptation process and what is a serious It is very important to distinguish between a school phobia.
Normal Behaviors:
● Your school Crying at the door for a while in the first days. But soon after entering Calm down and participate in activities.
● Evenings "Is it okay if I don't go tomorrow?" Asking questions like but in the morning to act willingly when prepared.
● Fatigue
expressing reluctance from time to time due to
● Monday morning after the weekend break
Slight resistance to wanting to go to school. Abnormal (Needing Attention) Behavior
Formats: ● School
Panic attack-like symptoms (sweating,
tremors, shortness of breath). ● Only
psychosomatic disorder that manifests itself on school mornings and disappears completely by the weekend
symptoms (severe abdominal pain, vomiting, headache). ● To School
The child who doesn't want to go
Outbursts of anger or self-harming behavior exhibited by
● Separation
Clinging to your mother's leg and refusing to go to school during school. crying for hours
and refusing to communicate. Not giving up physical contact. ● Not communicating with anyone at school all day long,
Not participating in any events. Being isolated from the environment and crying constantly. If these symptoms persist for more than two weeks and the child
If it negatively affects its functionality, this situation requires professional support. A planned and consistent approach for a child who has school adaptation problems
must be adopted. This method is the best way to manage anxiety. Here
7-day strategic plan that families can implement: ● 1.
Day: Preparation and Briefing: Have an honest conversation with your child about school. Your school is a safe place
Explain in sweet language what you are doing there and what you will do there. stationery shopping
Share his excitement by doing it together. ● 2.
Day: School Visit: Your Lessons
Visit the school together at a time when it is not busy or when it is quieter.
Let him see his classroom, playground and toilet. Have a short and positive conversation with your teacher
Make an introduction. ● 3.
Day: Creating a Routine: Sleep and
Plan waking hours in accordance with the school schedule. Morning routine (breakfast,
You may need to rehearse (dressing, packing a bag). Uncertainty causes anxiety
routine increases the child's sense of security. ● 4.
Day: Short Term Separation Rehearsals:
Plan the day as if it were the first day of school and leave the house. her for a while
Leave it at school or with a trusted relative (e.g. for 1-2 hours)
And be sure to go to him at the time you said. "I'll go and come right away"
concrete time such as "I'll be here after lunch" instead of saying
Show concrete evidence using slices. ● 5.
Day: Positive Farewell:At the school gate
Don't say goodbye too long. Say a short goodbye. your own anxiety
Avoid reflecting on him. Friendly, when you will pick it up
End your farewell by reminding yourself.
Wave and walk away smiling. ● 6.
Day: After School Sharing:
When he gets back from school, talk about the school day. But "You cried today
Stay away from negative questions such as "Which game did you like most today?"
Include positive details such as "Did you like it?" ● Day 7: Maintaining Stability: Positive about school, even on the weekend
keep talking. You will get back to your routine on Monday
remind me. Consistency is the child's "Maybe I won't go." not your hope,
"I must go." It creates awareness. Parents'
Some of his behaviors with good intentions, unfortunately, turn out to be school phobia
can make the process even more difficult. Here are common mistakes you should avoid: Parents'
and if the child's behavior does not improve despite all the efforts of the school, professional
Getting help is the healthiest way. The following situations require consulting a specialist:
proves that its time has come: ● Child's
If school refusal lasts longer than 2 weeks and the level of severity does not decrease. ● Child
regression behaviors such as bedwetting, thumb sucking, or nail biting
if it started. ● Sleep
If the routine is disrupted and night nightmares are experienced. ● School
Constantly leaving his/her mother/father's side even outside working hours
if he doesn't want to. If he keeps monitoring even inside the house. Child,separation
If he cannot cope with his anxiety. ● Panic attack, extreme anxiety when he hears the word school
is experiencing aggression or withdrawal. You may need to consult a child psychologist or pedagogue. Game
Identify the cause of your child's fears through therapy or cognitive behavioral techniques.
can learn and develop strategies specific to family structure. ERA College, which adopts the "Holistic Development" model in education,
Extremely sensitive and professional towards students who have adaptation problems
approaches. Every student is valuable to us and each has an adaptation period.
It is special to itself. ERA
The process of combating school phobia in college follows these steps: ● PDR
Support: Guidance and Psychological
Our consultancy service helps students who have just started school and their families through the process.
communicates from the very beginning. Individual training for children with high anxiety levels
follow-up and support plans are created. ● Game
Focused Orientation:
The first days are focused on games and social cohesion rather than academic load.
Help the child recognize school as a "fun and safe place"
our purposes. ● Parent
Collaboration:
We do not exclude. We ensure that they take an active role in the process. what we do
common attitude that should be demonstrated at home and at school through regular meetings
We determine. Consistency is the golden key to our success. ● Establishing a Bond of Trust: Our teachers do not just transfer knowledge to their students.
At the same time, we serve as a safe haven by giving love to our students.
Children feel loved and valued in their classrooms
When they feel it, their anxiety decreases rapidly.7-Day Adaptation Plan
Parent in School Phobia
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